I am trying to have some "food detox" days where I incorporate more veg and less animal protein just to give the system a good flush with plant fibers. I am in no way saying that meat is bad...I love meat and meat by-products!!!! but sometimes I do find that my fiber intake is not as high as I would want it to be and there is a whole wide world of plants that I have yet to sample and experiment with so why not?
Squash & Goat Cheese Tacos
1 Delicata squash peeled, de-seeded and diced
1 Tablespoon butter
1 Tablespoon olive oil
dash Cumin
dash Chili Powder
Salt and Pepper to taste
Goat Cheese
Tortillas
Melt olive oil and butter together in a pan on medium heat. Toss in squash, spices and sautee until cooked through, about 5-10 minutes depending on the size of your dice. Adjust heat so the squash does not burn but it should get good caramelization.
To prepare tacos, spread goat cheese on one half of the tortilla then add cooked squash. Fold in half and serve!

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